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Lesson Plans for Positive Thinking

So you need lesson plans on positiveand how they can find the positive in
thinking, huh? Here is a positiveeach of those situations.
thinking lesson plan your students canThe more that your students practice
partake in. By taking part in thisthese skills, the more likely they are
activity they will be able to see howto apply them to their own personal
their thoughts can affect the way theylives. When they are done in their
feel. They will also learn that if theygroups ask the students to share their
respond to situations with more positivedifferent answers.
thoughts, they will be able to manageHere are some of the other questions
their emotions more effectively.that can be asked:
First tell them to ask themselves this- How do thoughts trigger our feelings?
question. What happened? Let just say,- Who is in control of our thoughts?
you went to an acting audition and got- Who is in control of our feelings?
cut. Negative thoughts would be, I- Why can two people have two different
really suck at this I am never going tofeelings positive or negative about the
try again. The resulting feelings aresame situation that they were confronted
frustration sadness and disappointment.with?,
Positive or neutral thoughts would be, I- Why does it seem like negative
guess I need to practice and I can notthoughts are more likely to be thought
gain every job from every actingof than those positive or neutral
audition. They are disappointed howeverthoughts?
still hopeful and determined.- How do we benefit from having positive
Explain to the students that because ofthoughts as appose to negative?
the negative thoughts they got theThe questions above are just a few of
resulting feelings and tell them thatthe more important questions you can use
different more positive thoughts canfor your lesson plans on positive
give them a different set of feelings.thinking. Different combinations of the
Next make the students work in groupsquestions can therefore be used for
and tell them to list negativedifferent lessons and help with positive
situations in their own personal livesthinking in various situations.



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