| At first glance, this product manual's
| |
| | more details about Tom's manual, (Burn
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| title (Burn the Fat, Feed the Muscle) was
| |
| | the Fat, Feed the Muscle), check out his
|
| a bit distracting. While the 300+ page
| |
| | site which as additional details, plus
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| manual does a good job of explaining how
| |
| | any special offers that might be
|
| increased muscle strength helps lose body
| |
| | available.4. His discussion on the
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| fat and why its more important to lose
| |
| | 'adaption syndrome' is valuable and an
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| body fat versus lose weight; I wasn't
| |
| | important lesson in getting to the next
|
| sure about the content of the product
| |
| | level of success in your goal to lose
|
| manual until I read it in its entirety.
| |
| | body fat. You can also adapt this lesson
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| The overall premise is to burn the body
| |
| | to help you succeed in many other areas
|
| fat with exercise and feed the muscle
| |
| | of your life.What I didn't like1. Tom
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| with good nutrition plans. The author,
| |
| | provides tons of valuable information on
|
| Tom Venuto, is a body builder and that
| |
| | the subject of weight loss or how to lose
|
| helps explain some of the direction of
| |
| | body fat, but in the beginning of the
|
| the manual.On the plus side, Tom's
| |
| | product manual, it lacks a detailed plan
|
| instructional product manual has a
| |
| | to help the reader start a program
|
| tremendous amount of information
| |
| | quickly. Given today's fast paced world,
|
| including goal setting, discussions on
| |
| | a quick start guide would have been
|
| meal frequency and exercise plans, just
| |
| | useful.2. For novice readers, the
|
| to name a few. On the negative side
| |
| | sections on drinking plenty of water and
|
| (depending on your perspective), it
| |
| | calorie balance are extremely important,
|
| contains a few references about the
| |
| | but for readers with this basic knowledge
|
| basics of weight loss (or body fat loss)
| |
| | on how to lose body fat, these sections
|
| such as drinking plenty of water and burn
| |
| | are a bit too elementary.3. In this
|
| more calories than you consume. Basics
| |
| | product manual, Tom discusses the benefit
|
| are covered in 2 of the 17 chapters, so
| |
| | of timing meals. While this might improve
|
| it didn't waste too much of the reader's
| |
| | your personal situation, I personally
|
| time.Overall, I would rate this
| |
| | believe the extra effort dedicated to
|
| instructional manual, (Burn the Fat, Feed
| |
| | timing is not worth the time & effort put
|
| the Muscle) an 8.5 out of 10. If you have
| |
| | into the timing process. (Or maybe I'm
|
| the ability to motivate yourself and take
| |
| | just a bit lazy to go through that much
|
| action by reading a manual, then the
| |
| | detail to lose the last percentage of
|
| price for this product of $39 is a great
| |
| | body fat.)OverallFor beginners, this
|
| value. However, if reading an
| |
| | manual (Burn the Fat, Feed the Muscle),
|
| instructional manual isn't enough to
| |
| | provides 300+ pages of details that are
|
| motivate you to take action to lose body
| |
| | extensive, easy-to-read and
|
| fat, then you may benefit from a more
| |
| | easy-to-implement. If you have some basic
|
| multimedia rich program such as Denise
| |
| | knowledge of weight loss or losing body
|
| Austin's Fit Forever , Billy Blanks'
| |
| | fat, you can still benefit from about 90%
|
| Tae-Bo, or Winsor Pilates . These other
| |
| | of this product manual. There are a great
|
| programs include CDs, videos and/or
| |
| | few sections that I've never seen before
|
| charts. However, if you do consider these
| |
| | and are very interesting perspectives on
|
| other programs, they may cost a bit
| |
| | how to lose body fat.If you have the
|
| more.What I liked1. 1. Tom's full chapter
| |
| | discipline (& can get motivated to take
|
| on setting 'compelling' goals helps the
| |
| | action), then the small price you'll pay
|
| reader understand the importance of
| |
| | ($39) is worth it. If however, you can't
|
| defining a compelling reason for
| |
| | get motivated to take action by reading
|
| unstoppable motivation to succeed. In my
| |
| | an instructional book, then you should
|
| opinion, a true compassionate reason is
| |
| | consider other multimedia products such
|
| key to success in any area - without it,
| |
| | as Denise Austin's Fit Forever , Billy
|
| you're setting yourself up for mediocre
| |
| | Blanks Tae-Bo, or Winsor Pilates . As
|
| results He uses excellent quotes from
| |
| | mentioned before, be prepared to pay a
|
| Denis Waitley & others to drive his point
| |
| | bit more for these other programs. I've
|
| home.2. His discussions on how to lose
| |
| | followed many of the steps outlined in
|
| body fat versus losing weight is covered
| |
| | his instructional product manual and have
|
| well in his product manual and he
| |
| | been pleased with the results. For $39,
|
| discusses various methods to test body
| |
| | and with a 3-month money back guarantee -
|
| fat including the inexpensive use of
| |
| | it's worth the price. Similar to other
|
| calipers for skin fold testing. I
| |
| | lengthy instructional manuals, plan to
|
| personally use the $20 Accu-measure
| |
| | read in small periods of time and keep
|
| calipers and they work very well.3. He
| |
| | your pen out to take good notes. Last
|
| mentions that dieting isn't as important
| |
| | time I was on his site, he was giving
|
| as good meal planning and increasing
| |
| | some free bonuses away also, you'll want
|
| muscle strength to help lose body fat.
| |
| | to check out his site today before you
|
| The combination of these two strategies
| |
| | consider purchasing. End of Product
|
| are key to your long-term success. For
| |
| | Review.
|
